⚡ Instant access — your Centre-Back's Bible arrives in your inbox the moment you pay.
AB Sports Football Bible Series · Book 5 of 6
You Win Your Duels.
So Why Aren't You Commanding Your Defence?
The Centre-Back's Bible gives you the exact development system — built around your position, personalised to your weakness, delivered to your inbox in minutes.
One-time payment · Lifetime access · Instant delivery
- Position-specific — every chapter built for centre-backs
- Personalised to your weakness and 6-month goal
- 16 chapters + 14 curated YouTube videos
- 5 self-assessment quizzes + completion certificate
- Instant access — course link in your inbox immediately
🛡 30-Day Money Back Guarantee
⭐⭐⭐⭐⭐ Trusted by SA centre-backs — from school football to ABC Motsepe level.
One mistake at the back costs everything.
You need more than effort.
You're putting yourself on the line every game — blocks, headers, tackles — but one mistake at the back can cost everything and your coach still doesn't fully trust you with the starting spot.
When a fast striker runs in behind, you're never quite sure whether to step up, drop deep, or hold your line. The hesitation lasts half a second. But that half second is costing you goals — and your coach's confidence.
Playing out from the back under pressure — the ball comes to your feet and your mind goes blank. You clear it long. Your coach shakes his head. And you know you're capable of more but nobody has ever shown you how.
Meanwhile, another centre-back is getting the nod ahead of you. Not because they're physically stronger — because they look organised, composed and in control. You haven't had the system to get there yet.
The problem isn't your physicality. It's the absence of a system built specifically for centre-backs.
This isn't a generic centre-back manual.
It's built around YOU.
When you buy, you unlock a 5-step player profile. You tell us your centre-back type, your current level, your biggest weakness, and your 6-month goal. Every chapter then personalises to those exact answers. No two centre-backs get the same course.
"The closest thing to a personal coach — at a fraction of the cost."
This is for you if…
- → You're making errors at crucial moments that are costing your team and undermining your coach's confidence in you
- → You struggle with fast strikers running in behind — you're never sure whether to step, drop or hold your line
- → Playing out from the back under pressure is your biggest weakness and it's keeping you out of the starting XI
- → You want to be the commanding, organised presence that makes everyone around you better
- → You want your coach to trust you completely — in big games, tight situations, when the stakes are highest
This is NOT for you if you're looking for shortcuts. The Centre-Back's Bible is a system that requires commitment. If you put in the work, the results follow.
WHAT'S INSIDE YOUR CENTRE-BACK'S BIBLE
Every chapter is built for centre-backs and personalised to your weakness, your goal, and where you are right now.
Plus 14 curated YouTube videos, 5 self-assessment quizzes, and a completion certificate.
FROM PURCHASE TO PERSONALISED IN MINUTES
Complete your purchase. Your Centre-Back's Bible link arrives in your inbox immediately.
Enter your order number to unlock. Complete your 5-step profile — centre-back type, level, biggest weakness and 6-month goal.
16 chapters personalise to exactly how you play as a centre-back.
Apply what you learn. Your coach starts trusting you as the organiser and leader of the backline within weeks.
About The Founder
Built by a footballer who has been exactly where you are.
I played at ABC Motsepe League level. I trained at Stellenbosch FC Academy. I played in Sweden with Idol Football and toured Real Madrid. I built The Centre-Back's Bible because I couldn't find a structured development system for SA players. Everything was either too generic, too expensive, or made for European football. This is what I needed when I was coming up — and now it's yours.
— Alastair Banwell, Founder of AB Sports
SA Centre-Backs Are Already Using The System
"I kept making the same mistake against pacey strikers — stepping too early and getting caught. The positioning chapter fixed it in two weeks. My coach hasn't dropped me since."
"Playing out from the back was killing my confidence. Every time the ball came to my feet under pressure I panicked. The technical chapter gave me a specific process. Now my coach trusts me to build from the back."
"I was winning my individual duels but the team kept conceding. The communication and organisation chapter changed how I led the backline. Coach made me the first name on the team sheet within a month."
Why not just watch YouTube
or get private coaching?
| Other Methods | The Centre-Back's Bible |
|---|---|
| Random YouTube — no structure for centre-backs | Position-specific system for centre-backs |
| Generic coaching — R800–1200/hour | R350. Once. Forever. |
| One coach's opinion | 16 chapters of elite centre-back knowledge |
| Ends when the session ends | Yours to keep and revisit anytime |
| Still making the same mistakes after months of training | Clear path to commanding your defence with confidence |
Back Guarantee
If The Centre-Back's Bible doesn't improve your game in 30 days — we'll refund every rand. No questions asked.
We built this for SA centre-backs who are serious about their development. If you put in the work and don't see results, we don't deserve your money.
— Alastair, AB Sports
R350. Zero risk.
Play multiple positions or want to cover more ground?
Buy 2 Bibles for just R500 — automatically save R200.
Mix and match any two position-specific Bibles from the Football Bible Series.
✓ Discount applies automatically at checkout — no code needed.
GOT QUESTIONS?
Still unsure? WhatsApp us at +27 66 215 1765 — we reply within a few hours.
Complete your purchase. Your unique course link arrives in your inbox immediately. Visit the link, enter your order number, and your 5-step profile unlocks.
Every chapter genuinely personalises to your answers. Your centre-back type, level, biggest weakness and 6-month goal shape every single chapter. No two centre-backs get the same course.
Any device with a browser — phone, tablet, laptop or desktop. No app download needed.
Yes. One payment, lifetime access. Your course never expires.
Buy 2 Bibles for R500 and save R200. Mix any two positions.
30-day money back guarantee. Full refund, no questions asked.
Yes — +27 66 215 1765. We reply within a few hours.
READY TO BECOME THE CENTRE-BACK
YOUR COACH BUILDS THE TEAM AROUND?
R350. One-time payment. Lifetime access. Your course is waiting.